Your lovely guide through your Yoga adventures is Jaime- the cutest British thing in media since Pocoyo!
Each video is about 15 minutes long and your kids will go on adventures like:
Packing a picnic and visiting Squish the Fish
and Pretending to be a cat!
Over on her blog she has yoga ideas, lesson plans, teacher training, and even ideas on how to tie nursery rhymes into yoga poses! {She also has a DVD you can buy}
You can find all her YouTube videos in one place HERE.
We have been using these videos to wake our bodies up in the morning and my kids love them so much we'll even turn them on for a second or third time a day to get wiggles out or to calm down right before bed.
I have been looking for something like this!
ReplyDeleteThanks for posting.
Laura
BookofLouLou: Jesus and Gypsy Soul
http://bookofloulou.blogspot.com/
Jamie rocks! My daughter has been attending her yoga classes for two years now, since she was two, and she loves them. Definitely buy the DVD and support Jaime's work.
ReplyDeleteI am really enjoying reading your well written article about yoga for kids. It looks like you spend a lot of effort and time on your blog.Thanks for sharing this one.
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